How It Works
1. Take 5 minutes at the beginning of your day tomorrow and reflect on this question:
- What’s something you’ve let go of that once meant the world to you?
- Why was this particular thing so important to you at that point in your life?
- What's different in your life now that you no longer place as much importance on it?
2. Then, take 5 minutes and reflect on this question:
- What’s something you love today that you never even knew you needed in your life?
3. Now, consider something that might be changing in your life right now. Imagine yourself a few years down the road after the change has occurred.
- What might be different in your life at that point?
- How might you be more empowered in a new or different way than you are right now?
- What kinds of opportunities might have opened up for you as a result of this change?